Happy International Yoga Day!
It is international Yoga day! Pick up your pets and celebrate it to the fullest! 🙂 And to celebrate it – I am sharing a piece from my Yoga with pets cards book 🙂
Challenge your pets to reach your toes while lifting it as high as possible. Try to stay in balance –
otherwise it will make it much easier for them to accomplish. Imagine you are magnificent dancer. Or that you are on Survivor challenge just in a last fight before the million dollars.
Physical benefits:
– Improves sense of balance
– Stretches the backs of the legs
– Strengthens the legs and ankles
– Improves metabolism
– Helps in weight loss
Intuitive message:
Do something you wanted to do already a long time. Go dancing, take a walk in a forest, write a poem, feed your pets (they are sure it was on your list of wanting to do things, right?). Everything falls in the right place, when you let yourself enjoy a moment.
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